4 Fabulous Fitness Holidays for Women
If you are bored of slogging it out in the gym and want a new fitness challenge, why not embark on a luxury fitness holiday?
Here are four fabulous fitness holidays for women that can help you achieve your fitness goals.
Portugal: The Jason Vale Juice Retreat
A holiday doesn’t have to be about over-indulging to be memorable. We all can relate to coming back from your holiday with a few more pounds on the scale than when we left. However, wouldn’t it be nice to return from your vacation looking and feeling better than ever? Juicing diets are becoming more and more popular with women who want to lose weight and embrace a healthier lifestyle. However, these diets can be hard to stick to, especially if you are going it alone. A juicing retreat is a great opportunity to boost your overall health and lose weight while meeting other likeminded people. Jason Vale has released a popular diet plan and you can try it out at his new retreat in Portugal.
Barbados: Sweet and Thrasher
If a liquid lunch isn’t your thing, perhaps you would get more out of a retreat that focuses on fitness. Sweet and Thrasher is a revolutionary yoga retreat that is exclusively for women. Their Fitness and Foolishness retreat is situated on the idyllic island of Barbados and involves daily yoga and pilates classes on the beach. You can even learn to surf.
Devon: Revival Bootcamp
If you don’t want to venture abroad, there are plenty of fitness retreats right on your doorstop. The UK has a number of fitness bootcamps that are just waiting to whip you into shape. Revival Bootcamp is ideal for those that want to kick start their fitness routine and get their healthy lifestyles back on track. Bootcamps such as these incorporate both fitness and a calorie controlled diet to get fantastic results in a short space of time.
Worldwide: World Walks
If being shouted into submission by a marine trainer doesn’t float your boat, what about a walking holiday? You can choose to walk anywhere in the world if you grab a pair of high quality walking boots (Regatta UK have a great range) and discover the world on foot. Conquer the Australian lakes or attempt the Great Ocean Walk and return home a healthier you.
So, there you have it, four fabulous fitness holidays to inspire you this winter.